In Lisa Howard’s exploration of sleep remedies, the study led by Jesse Koskey at UC Davis uncovers music as a compelling alternative to traditional sleep medications for combating insomnia. Demonstrating reductions in insomnia severity, enhancements in sleep quality, and facilitation of sleep initiation, music therapy emerges as a safe, affordable, and effective solution.
Read More »
Music Support Collaborates with Headstock to Champion New Text Support Service for the Music Industry
Announcement of a new partnership in the UK offering text support for the mental health of people in the music industry. The article can explain it best: We’re pleased to share the details of a new text support service for anyone working within the music industry, thanks to Music and Mental Health social enterprise, Headstock.
Read More »
The Role of Music in Promoting Health and Well-being: a systematic review and meta-analysis
The authors conducted a comprehensive search of peer-reviewed articles up to April 2021 from six electronic databases (Cochrane, MEDLINE, PubMed, PsycINFO, Web of Science and Scopus). Their study population only included healthy adults of 40 years and older because they wanted to see the effects of music on an adult population that would be aging.
Read More »
If You’re Happy and You Know It: Music Engagement and Subjective Well-being
This study explores the connection between habitual music engagement and subjective wellbeing. Subjective wellbeing (SWB) comprises individual evaluations of life satisfaction, and is internationally regarded at policy and government levels. The present study uses data gathered in 2014 as part of the 31st survey of the Australian Unity Wellbeing Index to provide insight into the relationship between music engagement and SWB.
Read More »
Music, Mental Health & Immunity
Music is a crucial element of everyday life and plays a central role in all human cultures: it is omnipresent and is listened to and played by persons of all ages, races, and ethnic backgrounds. But music is not simply entertainment: scientific research has shown that it can influence physiological processes that enhance physical and mental wellbeing. Consequently, it can have critical adaptive functions.
Read More »
Music Could Hold the Key to Developing Effective Mental Health Interventions
A meta-analysis of more than 80 clinical trials found that receptive treatment significantly reduced anxiety for surgery patients, while another based on 32 studies found similar results for people suffering from anxiety. The effect size was comparable to, and in some cases greater than, the estimated effectiveness of some pharmacotherapies and psychotherapies to treat anxiety.
Read More »
How Music Affects Your Mind, Mood and Body
Music can be associated with a wide variety of emotions and you can use it as a tool to change your mood. Using the Berley’s Interactive Music Map in the article can show you various music styles so you can see how they affect you personally. Music is associated with happy times or stressful times, where you may need to work through issues.
Read More »
Effects of Music and Music Therapy on Mood in Neurological Patients
Mood disorder and depressive syndromes represent a common comorbid condition in neurological disorders with a prevalence rate that ranges between 20% and 50% of patients with stroke, epilepsy, multiple sclerosis, and Parkinson’s disease. Notwithstanding, these conditions are often under-diagnosed and under-treated in the clinical practice and negatively affect the functional recovery, the adherence to treatment, the quality of life, and even the mortality risk.
Read More »
Music Therapy in the Early Detection and Indicated Prevention in Persons at Risk of Bipolar Disorders: State of Knowledge and Potential
Bipolar disorders are among the most severe mental illnesses. The onset of the disorder is frequently preceded by phases with subsyndromal symptoms. In Germany, psychiatric early detection centres provide prevention services for help-seeking young people which focus on risk research. This article considers how music therapy contributes to the indicated prevention of bipolar disorders in preparation for a qualitative research study.
Read More »
Effects of Music Therapy on Drug Therapy of Adult Psychiatric Outpatients: A Pilot Randomized Controlled Study
Group music therapy combined with standard drug care was effective for controlling neuroleptic drug dosages in adult psychiatric outpatients who received group music therapy. We discussed the likely applications of group music therapy in psychiatry and the possible contribution of music therapy in improving the psychopathological condition of adult outpatients. In addition, the implications for the patient-centered perspective were also discussed.
Read More »