How Music Affects Your Mind, Mood and Body

How Music Affects Your Mind, Mood and Body

ABSTRACT: Music can be associated with a wide variety of emotions and you can use it as a tool to change your mood. Using the Berley’s Interactive Music Map in the article can show you various music styles so you can see how they affect you personally. Music is associated with happy times or stressful times, where you may need to work through issues. Music can affect memory, handle pain reduction, encourage deeper and more even breathing leading to an endorphin release and generating a sense of well-being. Music can be a motivator and even influence shopping behaviors.

AUTHOR SUMMARY: Megan Hoffer, Julie Avirett, Kelsey Bocharski, Joshua Da Costa

READ MORE: https://www.tmh.org/healthy-living/blogs/healthy-living/how-music-affects-your-mind-mood-and-body