How Can Music Improve Your Mental Health

12 Sep How Can Music Improve Your Mental Health

ABSTRACT: The JED Foundation has vital research and a wide range of resources. This article has an array of valid viewpoints and the relevance of music and its connection to mental health. This article also discusses critical components of culture and personality and their relationship to music. It studies music’s effects on children and adults, identifying the changes that occur over time as well as different genres. It also takes note of culture and its relevance in determining a definition of mental health and what is deemed “acceptable”. The article further explores the neural development that occurs when listening to different music genres.

REVIEWER:

AUTHOR SUMMARY: Alexandra Frost

READ MORE: https://jedfoundation.org/resource/how-music-can-improve-your-mental-health/#:~:text=Music%20can%20be%20distracting%20and%20lower%20your%20stress,-“Music%20serves%20as&text=A%20study%20done%20in%202019,have%20a%20fear%20of%20heights.

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